Once again it is Meatless Monday. Here are a few random facts about College eating habits:
66% of freshmen don’t consume the recommended five servings of fruits and vegetables a day.
50% of all students don’t get enough fiber (25 grams a day).
60% eat too much artery-clogging saturated fat.
59% of students surveyed said they know their diet has gone downhill since they went to college.
SOURCE: 2002 LONGITUDINAL STUDY BY TUFTS UNIVERSITY
For today's meatless option we are offering a Sour Dough Bread Bowl filled with your choice of Vegetarian Chili or Tomato Florentine soup. Hearty and filling, especially in our spring weather that can't quite decide if it should stay warm or freeze us out yet again.
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